(The episode starts out with the girls (except Amanda) bored. Amanda rushes in the room)
Amanda: Ok, listen up girls! We are watching this video about my life and i want you to see how good it is.
Emily: Amanda, why do we need to know about your li__
Amanda: Shh! It's starting!
(The girls watch as Amanda narrates on screen)
Amanda (on screen) I was about to take a dump, but I realized that I left my Sword and Shield in my room, so I went to go get it, but then
(Emily rests on her sisters shoulder)
Emma: (whispers) Really Emily?
Amanda (on screen) Ahh! Ahh! I said, then he escaped
(Just then Mean Casalya breaks through the window, the girls are shocked)
Amanda: Mean Casalya on the loose. GIRLS GO!
(The Girls start to attack Mean Casalya except Laura who is just staring at them)
Mean Casalya: What big losers you girls are
Emily: We'll see about that!
Amanda: Laura, you have to help us! YOU'RE PART OF THE TEAM!!!
Laura: I want to stop fighting!
(Mean Casalya and the others stare at Laura with weird looks on their faces)
Emma: You can't leave
Amanda: Keep attacking girls, I'll be back. Now Laura, why do you want to stop being a hero?
Laura: Because what if I get hurt?
Amanda: Oh Amanda, you won't get hurt,
Laura: How do you know?!
Amanda: Because we got more skill. NOW HELP US!!!